How I’ve learnt to Ride the Wave Pt. 19 MY BIGGEST SELf-LOVE PRACTICE?

If you have been reading my notes over the past few weeks, you will know I have put a focus on the topic of Self-Love and how important it is to “Riding the Waves” in our daily life. I have also emphasized how Self-Love is actually a form of expressing ultimate love for everyone and through its practice, lifts humanity as a whole. So if you haven’t read these notes already, I recommend you do so in your free time.

In all honesty, Self-Love is rarely practiced in modern society. Why? Well, the reasons are many, but include being taught we are selfish to do things we enjoy because it is not pleasing someone else. To put ourselves first is not what we do in our culture. We have developed low self-esteem and do not feel worthy or deserving of good in our lives and to be able to live our potential. We are trained as givers or doormats and our needs come last. We are trained to be fearful to step outside the boundaries and ignore our feelings (which are our natural guidance system) and so on. All untruths and manipulations of the mind and emotions to control us. We, as a collective, have been forced without our knowing to conform to those in power.

Luckily, we are living in a time where consciousness is rising. More and more people are WAKING UP to their true nature and are now learning to change these old ways of being. Breaking the limiting beliefs and behaviours we have taken on or bought forward and allowing a new reality to be created. This is AWESOME news. Personally, I love it when I am with clients or sharing my wisdom with others as I travel to witness the light bulbs go on. It’s such an amazing experience for me to feel their hearts open and to sense the light of truth flooding in.

So if you are reading this, you are either awake or waking up. Now a big HIGH FIVE is coming from me to you!! This life we are living now is a journey to self-discovery. Or shall I say, re-discovery, as in essence we know who we truly are, we have simply been trained to forget.

My waking up journey has been taking place for many years through a variety of situations and in many unexpected locations around the world. It’s been painful, shameful and fearful, yet rewarding, expanding and unconditionally loving. This is why I refer to the journey as “Riding the Waves”. When you become AWARE or begin to live your life more CONSCIOUSLY, it’s just the start. It is a daily practice to MASTER your everyday experiences and every moment is an opportunity to grow.

Being able to reflect back on my life from an aware and open perspective, I can see I have taken actions of Self-Love on and off over the years. However, there have been many circumstances in my past which showed me I didn’t really love myself that much. In some areas of my life I felt worthy and successful, in others, I felt worthless and a complete failure. Like I didn’t meet others expectations or my own. I needed to be perfect before I tried something (which makes no sense at all). I held myself back because I was fearful of others reactions toward me. I stayed in relationships I knew no longer served me because I allowed myself to be dependent, I was scared to be alone or I was staying to help lift my partner, yet neglecting to care for myself in the process. I stayed in a job that depleted me, because I had a fear of lack due to taking on someone else’s belief in scarcity. Maybe you can relate to some of these? For the most part, I was aware at the time I was doing these things and why, yet I didn’t have the tools or a teacher to help me create change. Not to change another person, though at times I did try. I didn’t have the courage or the tools to change my experiences and my perspective. No one to help guide me through.

However, I am very fortunate to have officially started my inner journey over 12 years ago, in my twenties and to call it a roller-coaster would be an understatement. Yet I wouldn’t change it. I have travelled the world, left the security of a home, family, comforts, income and with debts and responsibilities without a plan because my heart told me to. The places I have called home have been mud huts in remote Himalayan Villages, numerous hotel rooms, many many monasteries in Nepal, India and Thailand, tents, the floor or spare rooms in other people’s homes and even my car. I’ve been guided to beaches, the desert, remote Himalayan mountains and cities. I’ve lived in counties of differing religions with mindsets and expectations developed around Catholic, Hindu, Buddhist and Muslim beliefs. With each location and culture bringing me personal challenges and opportunities for growth and expansion. So much of what I have done in my life, especially the last 7 years defies logic and reason for most, myself included. Yet I am so much stronger and clearer in myself because I chose to follow the calling, my inner feeling/guidance. Though at times it has been more of a push and shove from my heart, soul or higher-self. Did I have resistance? At times yes because I was afraid to let go. Have I questioned it? Many times, yes. However, without all these experiences, maybe I wouldn’t know what I do now and I wouldn’t feel the inner freedom or know my strength which has developed as a result.

So the biggest Self-Love practice I have been working on is following the calling of my heart and not my ego, limited, logical mind.

Now not everyone is going to make as many radical life changes as I have to practice Self-Love and understanding, yet there are things now your heart, soul or higher-self is calling you to do. So I ask you. What is your heart truly yearning for? Where is it trying to lead you which you are choosing to resist? Are you aware of what is coming up for you to prevent you making the change required to expand your life?

This week, take note of your heart. Find a quiet place, connect in and ask. For example, ‘Heart, what are you wanting to tell me?” and listen for the answer. It may come as a thought, a voice, a feeling or an image. When you get your response, then continue to ask “Why am I resisting it? What do I need to do to change ….?”

If you are having issues connecting in, I am able to receive guided messages or help you release the resistance. So Private Message me if you would like to love yourself enough to book a session to assist you getting back on track. So happy self-discovery and expansion my dear ones.

In the coming weeks I will expand on my personal process, share my experiences and offer tools to help raise your awareness and assist your expansion further.

If you are ready to take your life to the next level and discover how awesome you really are at your core? Then keep checking in on my YouTube and FB page for both spiritually based and practical tools.

I am Tracy Radley, a healer by heart and a leader by trait. I offer you is honesty, integrity and passion in all my interactions with you. May my discoveries be of support and inspiration as you further awaken to your own uniqueness and power.

I invite you to check in on my posts as I unveil to you my journey back to the light. If you have any general questions, please feel free to post them in the comments.

If you would like personal support along your path from someone who has been there, send me a private message to discuss my services.

Many blessings to you, Tracy ox



  • As I am writing about my own path and experiences, please respect this is my interpretation and yours may differ on some subjects I bring up.
  • Remember everyone has a right to their own opinion, we are all unique and it is not for anyone to judge.
  • If you do not agree with something, take it as a personal lesson and reflection for yourself on where your beliefs/values sit.
  • If you post a comment, please make it positive and constructive.
  • Lastly, as I travel I don’t always have consistent internet, so please be patient and I will respond to any questions as promptly as possible and if I am last with a post, take it as a practice in patience 🙂

FREE STUFF: For those drawn to “Light Language Healing”, check these out!

Subscribe to Transmission Tuesday – Light Language Healing Activations on my YouTube channel . These are free short healings to help reconnect your heart and soul. Creating self-transformation from the inside out.

Subscribe to my Facebook page for Light Language Symbols Saturday. Each week I will channel and draw Light Language healing symbols for current collective energy clearing and uplifting. You can choose to view it, feel it, speak to it or meditate on it. Go with your flow! If you miss the post, it’s all good. You can find them in the albums section.


Copyright © 2015 – 2017. All Rights Reserved. No reproduction of content or branding permitted.